5 Most Common Chiropractic Adjustments

Chiropractic is the process of using alternate methods to treat nerve and muscle issues. Chiropractors use certain adjustments without surgery or medicine to fix spine and joint problems. This goal is to alleviate pain and enhance easy movement. This article discusses the five most common chiropractic adjustments. Leading chiropractor services usually use these methods.

Chiropractic Adjustments

1. The Diversified Technique

This technique is flexible and adaptable. Chiropractors make quick and precise movements to fix alignment issues and reduce discomfort. This technique is best for handling different issues. It is best for neck pain, backaches, and headaches. Patients cherish this technique because it’s straight to the target. It also helps them feel better.

2. Gonstead Technique

Named after its developer, Dr. Clarence Gonstead. Gonstead adjustments are gentle and targeted. Chiropractors use their hands or specific instruments to make precise adjustments. Usually, chiropractors use X-rays, motion studies, and palpation. These tools help to find the exact area that needs correction.

3. The Thompson Drop Technique

It is also called the Thompson Terminal Point Technique. It can offer an efficient and comfortable approach for patients. This uses a customized chiropractic table equipped with drop mechanisms. The table sections can drop during the change. The drop allows for easy and quick control of the affected area. This method is ideal for pelvic misalignment, spinal subluxations, and leg length discrepancy.

4. The Activator Method

It is an instrument-assisted technique. It is adaptable and a good choice for apprehensive patients. Patients who are sensitive about manual adjustments need gentler handling. With this approach, chiropractors use handheld devices. These help to deliver precise, quick, low-force impulses to the targeted spine area. They do this with no need for manual manipulation. 

5. The Cox Flexion-Distraction Technique

The Cox Flexion treats disc herniation, spinal stenosis, sciatica, and facet joint issues. The chiropractor manipulates the patient on a customized table. It flexes the spine and helps make space for the disc, improving nerve function. This method helps in decompressing the spinal disc. It alleviates pressure on the nerves and restores proper spinal alignment. Its gentle stretch and mobilization offer relief for pain. It helps improve the range of motion.

Important to Remember

  • Contact expert: Remember to consult a licensed and qualified leading chiropractor. Do it before undergoing any adjustments.
  • Know your needs: Every individual has unique needs when it comes to chiropractic. An ideal chiropractic change will depend on your goals and specific needs.
  • Communicate: To enjoy leading chiropractic services, be open in communication. It will help you know the potential benefits and risks of any technique. 


Chiropractic adjustments are valuable tools for managing muscle and nerve issues. They help in maintaining a healthy well-being. It is vital to understand the types of adjustments for managing musculoskeletal concerns. Remember that each individual has unique needs when it comes to chiropractic. 

It is good to keep communication open. This article presents a general overview of some chiropractic adjustments. It does not replace professional medical advice.

Always see a licensed and leading chiropractor before starting any new treatment plan.